FRESH INGREDIENTS MAKE
FANTASTIC POKE Bowls

From our sushi-grade Ahi Tuna and Salmon , to our thoughtfully sourced vegetables, all of our ingredients at Poke Olu are fresh and fantastic. Making delicious poke bowls is simple when our ingredients are this clean.

BUILD YOUR POKE BOWL

1 base • 1 protein
4 veggies • 1 Sauce
Additional Toppings

Poke Olu keeps things fresh with hundreds of ways to customize your poke bowl. Choose from a wide variety of bases, proteins, veggies, add-ons, toppings, and homemade sauces. With endless healthy poke options, you can personalize every bowl to your taste and diet.

Vegan, Vegetarian, Dairy-free and Gluten-free options are all available.

Choose Your Base - Pick One

Brown Rice - Poké Olu - Fresh Ingredients in our Poke Bowls

Brown Rice

Sushi Rice - Poké Olu - Fresh Ingredients in our Poke Bowls

Sushi Rice

Half Brown Rice - Half Spring Mix - Poké Olu - Fresh Ingredients in our Poke Bowls

1/2 Spring Mix & 1/2 Brown Rice

Half Sushi Rice - Half Spring Mix - Poké Olu - Fresh Ingredients in our Poke Bowls

1/2 Spring Mix & 1/2 Sushi Rice​

Poke Spring Mix - Poké Olu - Poke Bowls Plantation Florida

Spring Mix

Choose Your Protein - Pick One

Fresh Tuna - Poké Olu - Order Fresh Poké Bowls in Plantation

AHI Tuna*

(tossed in Olu Sauce)

Fresh Salmon - Poké Olu - Order Fresh Poké Bowls in Plantation

Salmon*

(tossed in Olu Sauce)
Shrimp - Poké Olu - Order Fresh Poké Bowls in Plantation

Shrimp*

(tossed in Olu Sauce)
Salmon and Tuna Tossed in Olu Sauce - Poké Olu - Order Fresh Poké Bowls in Plantation

1/2 Salmon & 1/2 AHI Tuna*

(tossed in Olu Sauce)
Chicken Tossed in Olu Sauce - Poké Olu - Order Fresh Poké Bowls in Plantation

Pineapple Teriyaki Chicken

*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Choose Your Veggies - Pick Four

Red Onions - Poké Olu - Fresh Ingredients in our Poke Bowls

Red Onion

Shredded Radishes - Poké Olu - Fresh Ingredients in our Poke Bowls

Shredded Radishes

Shredded Carrots - Poké Olu - Fresh Ingredients in our Poke Bowls

Shredded Carrots

Pickled Onions - Poké Olu - Fresh Ingredients in our Poke Bowls

Pickled Onions

Cucumber - Poké Olu - Fresh Ingredients in our Poke Bowls

Cucumbers

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Grape Tomotoes

Chickpeas - Poké Olu - Fresh Ingredients in our Poke Bowls

Chickpeas

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Pickled Cucumbers

Fennel - Poké Olu - Fresh Ingredients in our Poke Bowls

Fennel

Pick Your Add-ons

Asian Slaw - Poké Olu - Fresh Ingredients in our Poke Bowls

Asian
Slaw

Carrots, fennel, cucumbers & radishes
Kimchee Tomato Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Kimchee Tomato Salad
(a tad spicy)

Tomatoes, Cucumbers, Pickled Red Onions, Sesame Seeds, Kimchee Sauce
Black Bean Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Black Bean
Salad

Black Beans, Tomatoes, Corn, Pickled Red Onions, Lemon Vinaigrette
Seaweed Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Seaweed
Salad

kimchee-salad-1.jpg

Homemade Kimchee
(a tad Spicy)

Crushed Avocado - Poké Olu - Fresh Ingredients in our Poke Bowls

Crushed
Avocado

Seasame Seeds - Poké Olu - Fresh Ingredients in our Poke Bowls

Sesame Seeds

Rice Crunchies - Poké Olu - Fresh Ingredients in our Poke Bowls

Rice Crunchies

cilanto.jpg

Cilantro

Choose Your Sauce - Pick ONE

Poke Olu Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Olu Sauce

UMami - A little sweet,
a little spicy, a little salty.
Spicy Mayo Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Spicy Mayo

Wasabi Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Wasabi Sauce

Homemade Pineapple Teriyaki Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Pineapple Teriyaki Sauce

Carrot Ginger Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Carrot Ginger Sauce

Sriracha Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Sriracha

Chef-curated
PokE BowlS

Poke Olu Icon - Poké Olu - Healthy Poke Bowls Plantation Florida
Each of our Chef-Curated Poke Bowls at Poke Olu are crafted with purpose. These well-balanced poke combinations of fresh ingredients are consciously chosen by our seasoned chef to please your palate and your cravings. Healthy eating is more convenient and delicious than ever.

AHI TUNA POKE BOWL

Ahi-Tuna Poke Bowl - Poké Olu - Poke Bowls Plantation Florida

A Tuna Bowl tossed in Olu Sauce with Sushi Rice, Shredded Carrots, Shredded Radishes, Pickled Cucumbers, Seaweed Salad, Sesame Seeds, Cilantro, Rice Crunchies & Wasabi Sauce.*

SALMON POKE BOWL

Salmon Poke Bowl - Poké Olu - Poke Bowls Plantation Florida

A Salmon Bowl tossed in Olu Sauce with 1/2 Spring Mix and 1/2 Brown Rice, Shredded Carrots, Pickled Red Onions, Shredded Radishes, Cucumbers, Chickpeas, Fennel, Sesame Seeds, Cilantro, Seaweed Salad, Rice Crunchies, Carrot Ginger, Pineapple Teriyaki, and Sriracha all on the side.*

BIG KAHUNA POKE BOWL

Reef Shrimp Poke Bowl - Poké Olu - Healthy Poke Bowls Plantation Florida

Double protein portion. A Tuna and Salmon Bowl tossed in Olu Sauce with Sushi Rice, Asian Slaw, Pickled Red Onion,  Seaweed Salad, Crushed Avocado, Sesame Seeds, Olu Sauce & Spicy Mayo.*

REEF SHRIMP POKE BOWL

Reef Shrimp Poke Bowl - Poké Olu - Healthy Poke Bowls Plantation Florida

A Shrimp Bowl tossed in Olu Sauce with Spring Mix, Kimchee Tomato Salad, Asian Slaw, Seaweed Salad, Shredded Carrots, Spicy Mayo Sauce & Carrot Ginger Sauce.*

*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Poke Olu
SWeets

1 COOKIE

One Ovlo Eats Homemade Cookie - Poké Olu - Plantation's Best Poké Bowls

6 COOKIES - GET 1 FREE

Seven Ovlo Eats Homemade Cookies - Poké Olu - Plantation's Best Poké Bowls

12 COOKIES - GET 2 FREE

Thirteen Ovlo Eats Homemade Cookies - Poké Olu - Plantation's Best Poké Bowls

SIDE DisheS

OvloEats_NotFrenchFriescopy.jpg

Not French
Fries...

Fingerling potatoes treated like tostones & fried crispy
OvloEats_CrispyBrusselSproutscopy.jpg

Crispy Brussels
Sprouts

Black pepper agave & Grana Padano cheese
OvloEats_LemongrassRoastedCarrotscopy.jpg

Lemongrass Roasted
Carrots

Cardamom-spiced crispy rice & cilantro
Ceasar Salad Side - Poke Olu - Best Poke Bowls near Plantation Fl

Caesar Side
Salad

Romaine hearts, garlic croutons, roasted tomatoes, marinated olives & freshly grated parm, served with Greek yogurt Caesar dressing
OvloEats_SeasonalMixedGreencopy.jpg

Seasonal Greens
Side Salad

Mixed greens, tomatoes, cucumbers & pickled red onions, served with white balsamic vinaigrette
OvloEats_RoastedGoldenBeets-BabyArugulacopy.jpg

Beets & Baby Arugula
Side Salad

Golden beets with shaved fennel, seasonal apples & toasted walnuts, served with white balsamic vinaigrette
OvloEats_ChoppedVegetableSaladcopy.jpg

Chopped Vegetable
Side Salad

Grape tomatoes, cucumbers, shaved fennel, corn, edamame, radish, baby arugula, mixed olives, pepperoncini, chickpeas, red onion, French feta cheese & herbs, served with red wine vinaigrette
Ferro Watermelon Side Salad - Poke Olu Plantation Fl - Best Poke Bowls in South Florida

Farro, Watermelon
& Feta Side Salad

Farro, red quinoa, watermelon, baby arugula, shaved fennel, cucumbers, radish, & French feta cheese, served with oregano vinaigrette
OvloEats_CurriedLentils-big.jpg

Curried Lentils

Red Chief lentil stew with curry spices & yogurt
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Brown Rice & Quinoa

Brown Basmati rice, red quinoa & roasted vegetables
Mashed Potato Side - Poke Olu - Best Poke Bowls in Plantation Fl

Mashed Potatoes

No Butter...
Ministrone Side Soup - Poke Olu - Best Soup in Plantation Fl

Vegetable Minestrone

Seasonal vegetables, chickpeas & tomatoes
Asain Slaw Side Salad - Poke Olu - Best Poke Bowls in Plantation Fl

Asian Slaw

Carrots, cucumbers, red onion, radishes & herbs

Poke Olu Social Updates