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FRESH INGREDIENTS MAKE
FANTASTIC POKÉ

From our sushi-grade Ahi Tuna and Salmon, to our thoughtfully sourced vegetables, all of our ingredients are fresh and fantastic. Making delicious poké bowls is simple when our ingredients are this clean.

BUILD YOUR POKÉ BOWL

Poke Olu Logo - Poké Olu - Healthy Poke Bowls Plantation Florida

$14.95

1 base • 1 protein
4 veggies • 1 Sauce
Additional Toppings

Keep things fresh with hundreds of ways to customize your poké bowl. Choose from a wide variety of bases, proteins, veggies, add-ons, toppings, and homemade sauces. With endless healthy poké options, you can personalize every bowl to your taste and diet.

Vegan, Vegetarian, Dairy-free and Gluten-free options are all available.

Choose Your Base - Pick One

Brown Rice - Poké Olu - Fresh Ingredients in our Poke Bowls

Brown Rice

Sushi Rice - Poké Olu - Fresh Ingredients in our Poke Bowls

Sushi Rice

Half Brown Rice - Half Spring Mix - Poké Olu - Fresh Ingredients in our Poke Bowls

1/2 Spring Mix & 1/2 Brown Rice

Half Sushi Rice - Half Spring Mix - Poké Olu - Fresh Ingredients in our Poke Bowls

1/2 Spring Mix & 1/2 Sushi Rice​

Poke Spring Mix - Poké Olu - Poke Bowls Plantation Florida

Spring Mix

Choose Your Protein - Pick One

Ahi-Tuna Tossed in Olu Sauce - Poké Olu - Order Fresh Poké Bowls in Plantation

AHI Tuna*

(tossed in Olu Sauce)
Fresh Salmon - Poké Olu - Order Fresh Poké Bowls in Plantation

Salmon*

(tossed in Olu Sauce)
Shrimp - Poké Olu - Order Fresh Poké Bowls in Plantation

Shrimp*

(tossed in Olu Sauce)
Half Salmon - Half Tuna - Poké Olu - Order Fresh Poké Bowls in Plantation

1/2 Salmon & 1/2 AHI Tuna*

(tossed in Olu Sauce)
Chicken Tossed in Olu Sauce - Poké Olu - Order Fresh Poké Bowls in Plantation

Pineapple Teriyaki Chicken

*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Choose Your Veggies - Pick Four

Red Onions - Poké Olu - Fresh Ingredients in our Poke Bowls

Red Onion

Shredded Radishes - Poké Olu - Fresh Ingredients in our Poke Bowls

Shredded Radishes

Shredded Carrots - Poké Olu - Fresh Ingredients in our Poke Bowls

Shredded Carrots

Pickled Onions - Poké Olu - Fresh Ingredients in our Poke Bowls

Pickled Onions

Cucumber - Poké Olu - Fresh Ingredients in our Poke Bowls

Cucumbers

Edamame - Poké Olu - Fresh Ingredients in our Poke Bowls

Edamame

Grape Tomatoes - Poké Olu - Fresh Ingredients in our Poke Bowls

Grape Tomotoes

Chickpeas - Poké Olu - Fresh Ingredients in our Poke Bowls

Chickpeas

Pickled Cucumbers - Poké Olu - Fresh Ingredients in our Poke Bowls

Pickled Cucumbers

Fennel - Poké Olu - Fresh Ingredients in our Poke Bowls

Fennel

Pick Your Add-ons

Asian Slaw - Poké Olu - Fresh Ingredients in our Poke Bowls

Asian
Slaw

Carrots, fennel, cucumbers & radishes
(+$1.00)
Kimchee Tomato Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Kimchee Tomato Salad
(a tad spicy)

Tomatoes, Cucumbers, Pickled Red Onions, Sesame Seeds, Kimchee Sauce
(+$1.50)
Black Bean Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Black Bean
Salad

Black Beans, Tomatoes, Corn, Pickled Red Onions, Lemon Vinaigrette
(+$1.50)
Seaweed Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Seaweed
Salad

(+$1.50)
Kimchee Salad - Poké Olu - Fresh Ingredients in our Poke Bowls

Homemade Kimchee
(a tad Spicy)

(+$1.00)
Crushed Avocado - Poké Olu - Fresh Ingredients in our Poke Bowls

Crushed
Avocado

(+$1.50)
Seasame Seeds - Poké Olu - Fresh Ingredients in our Poke Bowls

Sesame Seeds

Rice Crunchies - Poké Olu - Fresh Ingredients in our Poke Bowls

Rice Crunchies

Fresh Cilantro - Poké Olu - Fresh Ingredients in our Poke Bowls

Cilantro

Choose Your Sauce - Pick ONE

Olu Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Olu Sauce

UMami - A little sweet,
a little spicy, a little salty.
Spicy Mayo Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Spicy Mayo

Wasabi Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Wasabi Sauce

Pineapple Teriyaki Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Pineapple Teriyaki Sauce

Carrot Ginger Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Carrot Ginger Sauce

Sriracha Sauce - Poké Olu - Healthy Poke Bowls Plantation Florida

Sriracha

Chef-curated
Poké BowlS

Poke Olu Icon - Poké Olu - Healthy Poke Bowls Plantation Florida

Each of our Chef-Curated Poké Bowls are crafted with purpose. These well-balanced poké combinations of fresh ingredients are consciously chosen by our seasoned chef to please your palate and your cravings. Healthy eating is more convenient and delicious than ever.

AHI TUNA POKÉ BOWL

$14.95

Ahi-Tuna Poke Bowl - Poké Olu - Poke Bowls Plantation Florida

A Tuna Bowl tossed in Olu Sauce with Sushi Rice, Shredded Carrots, Shredded Radishes, Pickled Cucumbers, Edamame, Seaweed Salad, Sesame Seeds, Cilantro, Rice Crunchies & Wasabi Sauce.*

SALMON POKÉ BOWL

$14.95

Salmon Poke Bowl - Poké Olu - Poke Bowls Plantation Florida

A Salmon Bowl tossed in Olu Sauce with 1/2 Spring Mix and 1/2 Brown Rice, Shredded Carrots, Pickled Red Onions, Shredded Radishes, Cucumbers, Chickpeas, Fennel, Sesame Seeds, Cilantro, Seaweed Salad, Rice Crunchies, Carrot Ginger, Pineapple Teriyaki, and Sriracha all on the side.*

BIG KAHUNA POKÉ BOWL

$19.95

Big Kahuna Poke Bowl - Poké Olu - Fresh Poke Bowls Plantation Florida
Double protein portion. A Tuna and Salmon Bowl tossed in Olu Sauce with Sushi Rice, Asian Slaw, Pickled Red Onion, Edamame, Seaweed Salad, Crushed Avocado, Sesame Seeds, Olu Sauce & Spicy Mayo.*

REEF SHRIMP POKÉ BOWL

$14.95

Reef Shrimp Poke Bowl - Poké Olu - Healthy Poke Bowls Plantation Florida

A Shrimp Bowl tossed in Olu Sauce with Spring Mix, Kimchee Tomato Salad, Asian Slaw, Seaweed Salad, Shredded Carrots, Spicy Mayo Sauce & Carrot Ginger Sauce.*

*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Poke Olu
SWeets

1 COOKIE

$3.50

One Ovlo Eats Homemade Cookie - Poké Olu - Plantation's Best Poké Bowls

6 COOKIES - GET 1 FREE

$21.00

Seven Ovlo Eats Homemade Cookies - Poké Olu - Plantation's Best Poké Bowls

12 COOKIES - GET 2 FREE

$42.00

Thirteen Ovlo Eats Homemade Cookies - Poké Olu - Plantation's Best Poké Bowls

SIDE DisheS

OvloEats_NotFrenchFriescopy

Not French
Fries...

Fingerling potatoes treated like tostones & fried crispy
OvloEats_CrispyBrusselSproutscopy

Crispy Brussels
Sprouts

Black pepper agave & Grana Padano cheese
OvloEats_LemongrassRoastedCarrotscopy

Lemongrass Roasted
Carrots

Cardamom-spiced crispy rice & cilantro
OvloEats_OvloCaesarcopy

Caesar Side
Salad

Romaine hearts, garlic croutons, roasted tomatoes, marinated olives & freshly grated parm, served with Greek yogurt Caesar dressing
OvloEats_SeasonalMixedGreencopy

Seasonal Greens
Side Salad

Mixed greens, tomatoes, cucumbers & pickled red onions, served with white balsamic vinaigrette
OvloEats_RoastedGoldenBeets-BabyArugulacopy

Beets & Baby Arugula
Side Salad

Golden beets with shaved fennel, seasonal apples & toasted walnuts, served with white balsamic vinaigrette
OvloEats_ChoppedVegetableSaladcopy

Chopped Vegetable
Side Salad

Grape tomatoes, cucumbers, shaved fennel, corn, edamame, radish, baby arugula, mixed olives, pepperoncini, chickpeas, red onion, French feta cheese & herbs, served with red wine vinaigrette
OvloEats_FerroWatermelon

Farro, Watermelon
& Feta Side Salad

Farro, red quinoa, watermelon, baby arugula, shaved fennel, cucumbers, radish, & French feta cheese, served with oregano vinaigrette
OvloEats_CurriedLentils-big

Curried Lentils

Red Chief lentil stew with curry spices & yogurt
OvloEats_BrownLRice-big

Brown Rice & Quinoa

Brown Basmati rice, red quinoa & roasted vegetables
OvloEats_MashedPotatoescopy-big

Mashed Potatoes

No Butter...
OvloEats_Ministrone-big

Vegetable Minestrone

Seasonal vegetables, chickpeas & tomatoes
OvloEats_AsianSlaw-big

Asian Slaw

Carrots, cucumbers, red onion, radishes & herbs

Social Updates

We think of Poké as Sushi in a bowl. And just like sushi, freshness and quality of the ingredients is what makes Poké Bowls so delicious! That's why all of our bowls are made with fresh, sushi-grade fish.

Try Poké Olu and taste the freshness for yourself! Order directly on PokeOlu.com

Every Poké Bowl starts with a base. With options that include brown rice, sushi rice, spring mix, or a combination of these, you'll have the perfect foundation for your poké.

Which base are you choosing? Order at PokeOlu.com to start building your perfect Poké Bowl.

Fresh, sushi-grade Ahi Tuna… some say it's a delicacy, but we call it standard in all of our Poke Bowls.

Try our delicious Ahi Tuna when you order at PokeOlu.com

Which Poké Bowl are you treating yourself to this weekend? With ingredients this fresh, you can't go wrong with any of them.

Order exclusively at PokeOlu.com

Add a little flavor to that clean and healthy diet you've been sticking to. Our sushi-grade Salmon Poké Bowl makes for a delicious twist to your weekly routine.

Order exclusively at PokeOlu.com

The Ovlo Family of Restaurants are closed in observance of Memorial Day. Today we honor and remember those that sacrificed in service to our country.

When you source the freshest ingredients and sushi-grade fish, it's easy to make a healthy and delicious Poké Bowl. We pride ourselves in serving the cleanest & freshest poké in south Florida.

Order Poké Olu exclusively at: PokeOlu.com

With eco-friendly packaging and an easy online to-go ordering system, enjoying our refreshing poké bowls in the park should be a daily activity.

Order Poké Olu exclusively at PokeOlu.com

New to town, but the freshest around. We've brought sushi-grade poké bowls to south Florida. See for yourself how the cleanest ingredients make for the most delicious poké.

Order curbside pickup for the freshest Poké Olu experience: PokeOlu.com

Sushi-grade salmon has got us like… 🙌😍💯

Try Poké Olu today! Order for curbside pickup at PokeOlu.com

There are hundreds of ways to create your Poké Bowl – none of them are wrong. It's like a test that you can eat, but can't fail. School would have been so much easier that way.

Order for curbside pickup for the freshest Poké Olu experience: PokeOlu.com

It's hard to pick a favorite protein – we get it. That's why we created The Big Kahuna Bowl. Get sushi-grade Ahi Tuna AND Salmon in the same bowl.

Order for curbside pickup exclusively at PokeOlu.com

So simple, yet so tasty! Our Ahi Tuna Poke Bowl is made with fresh and clean ingredients so we can keep the recipe simple, yet so very delicious.

Order Poke Olu for curbside pickup at PokeOlu.com

Sure, there’s a lot of fish in the sea, but you won’t find any better than ours. Always Fresh. Always Delicious.

Order Poké Olu for curbside pickup at PokeOlu.com

What poké dreams are made of.
📸 Ahi Tuna & Salmon Poké Bowls

Order curbside pickup for the freshest Poké Olu experience: PokeOlu.com

Our Executive Chef created four curated poke bowls with the perfect pairings. Each is crafted to perfection with complementary flavors. Try them all and let us know your favorite!

Order exclusively at PokeOlu.com

There's a reason we call it the Big Kahuna Poké Bowl. Get a double portion of sushi-grade protein with both Ahi Tuna and Salmon fresh from the Atlantic.

Try Poké Olu today and order for Curbside Pickup: PokeOlu.com

Poké isn't always raw. Our Reef Shrimp Poké Bowl is a clean and delicious cooked option. With fresh homemade Kimchee Tomato Salad, Asian Slaw, Seaweed Salad, Shredded Carrots, and homemade Spicy Mayo & Carrot Ginger Sauces, it's just as tasty as our raw options!

Poké bowls so fresh, it'll feel like you're on the shores of Maui 🤙 Catch some tropical vibes at Poké Olu.

Order for Curbside Pickup exclusively at PokeOlu.com

How do we build the perfect poké bowl? When all of our ingredients are thoughtfully sourced and incredibly fresh, everything we create is perfectly delicious.

Try Poké Olu for Direct Delivery or Curbside Pickup exclusively at PokeOlu.com

Poké Olu is Available for Pickup & Delivery through:

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